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Dry Fasting—Good or Bad?
Posted on September 22 2021
By Sheila Anthony Struggling to lose the “quarantine 15?” You’re not alone. Forty-two percent of surveyed adults said in the last 12 months they gained, on average, 29 pounds. Source: apa.org Perhaps you’re thinking of giving intermittent fasting (or IF) a try. You’ve heard good things. Friends have tried it...
Which Water Filtration Method Is Best if You Rent Your Home?
Posted on September 08 2021
By Sheila Anthony Thinking of adding a layer of security to your tap water by putting in a reverse osmosis under-sink filtration system? Good luck if you rent. Few landlords will agree to the drilling of holes into pipes and kitchen countertops. Unless it already exists, a built-in filtration system...
Brio Partners with Klarna to Offer Pain-Free Payment Options
Posted on September 01 2021
By Sheila Anthony Brio has partnered with Klarna, the payment and shopping app that offers a convenient range of flexible, interest-free payment options, including a 30-day try-before-you-buy option. Here’s how it works. You can purchase any Brio product using the Klarna app. Just install it on your phone or desktop before you shop. You can...
Send Your Child Back to School with a Reusable Water Bottle
Posted on August 11 2021
Kids will soon be heading back to school and, unfortunately, once away from home they may be tempted by sugary beverages. Sending them back to school with a non-plastic reusable water bottle filled with pure, healthy water is a great option. Here are 5 refillable GEO sports bottles that come in a variety of fun colors.
An Avoidable Summer Hazard: Heat-Related Illnesses
Posted on July 21 2021
By Sheila Anthony Heatstroke is one of three heat-related illnesses. The other two are heat cramps and heat exhaustion. Although heatstroke is the most dangerous of the three, it’s important to understand that heat cramps and heat exhaustion are early warning signs of it. Understanding heat cramps Profuse sweating caused...
Why You Need to Switch to a Stainless Steel Water Bottle
Posted on July 07 2021
By Sheila Anthony For stainless steel to be classified as such, it requires a minimum of 11% chromium be mixed in with its iron and carbon content. And items you use every day, like some water or sports bottles, utensils, and pots and pans, are typically made from something called...
Water for Wellness: 5 Ways to Conserve Water
Posted on June 30 2021
To most people, pouring gallons of water down the drain for no good reason would seem incredibly wasteful. But did you know the average American household does just that with about 180 gallons of water a week? That translates into 9,400 gallons a year - enough water to do 300 loads of laundry.
Boost Hydration with These Water-Rich Foods
Posted on June 16 2021
Tired of drinking plain water? We are too! But when we choose water over soda, fruit juice, and other sugary beverages, we drink fewer calories, take in more electrolytes, and minimize our sodium intake. We know that drinking plain water can get boring, but did you know that eating some of your favorite foods is a viable alternative for hydrating?
Father’s Day Gift Guide for Fitness Junkies
Posted on June 03 2021
The start of June means Father’s Day is just around the corner! Whether you’re celebrating a rockin’ dad, brother, husband, or other stellar man in your life, you’ll want to get him a gift that he not only will love but can use for years to come. And for dads that love all things sports and health, we’ve got the gift ideas for you.
How to Practice Self-Care
Posted on May 26 2021
Taking care of our mental health is just as important as maintaining our physical health. However, the importance of mental health awareness often gets overlooked and even ignored by many. Eating your fruits and veggies and regularly working out are going to help you stay in good physical condition, but if you constantly overwork your mind, it could lead to unhealthy feelings of stress, anxiety, depression, or other negative feelings, and could have a lasting impact on your physical health.
You Need These for Home Workouts
Posted on May 12 2021
After nearly a year of COVID-19 lockdowns, we've gotten pretty used to recreating our favorite gym spaces right at home. But bulky workout equipment and fancy machines may not be within our budgets or fit into our homes. While many good workouts can be done just about anywhere, a designated workout space will inspire you to adopt a healthy lifestyle and get fit!
Boost Hydration With These Water-Rich Foods
Posted on April 28 2021
Tired of drinking plain water? We are too! But when we choose water over soda, fruit juice, and other sugary beverages, we drink fewer calories, more electrolytes, and minimize our sodium intake. We know that drinking plain water can get boring, but shockingly, eating some of your favorite foods just might be a viable alternative to good hydration.
Mother's Day Gift Guide
Posted on April 15 2021
Our mothers do so much for us throughout our entire lives. It’s no wonder we have an entire day dedicated to celebrating them! Searching for the perfect gift to give to your mom, grandma, or any other special motherly figure in your life can be daunting. You love her so much, so finding a gift that reflects that (and is within your budget) can be a stressful task.
Declutter Your Headspace with These Yoga Poses
Posted on March 31 2021
Springtime brings warmer weather, longer days, and bustling new activity. It's easy to let new responsibilities and work cloud our minds. But if we aren't careful and don't focus enough on self-care, the busy atmosphere that springtime brings can catapult us into experiencing stressful and undesirable feelings.
How to Care for a Stainless Steel Geo Bottle
Posted on July 10 2020
A Geo Stainless Steel Bottle or Tumbler can handle any adventure, but there is a list of dos and don'ts that the reusable bottle should and shouldn't be exposed to. Simple maintenance keeps a Geo Water Bottle in pristine and clean condition, ready to take on any adventure you may face.
The Geo Bottle You Need, Based on Your Favorite Workout
Posted on July 06 2020
Shop: 1 Gallon BPA-FREE Bottle w/ Stainless Steel Cap The kind of water bottle you bring with you to a workout says a lot about your personality and who you are as a fitness enthusiast. It’s less about fashion and more about the practicality of getting a full workout and staying...
7 Outdoor Workouts You Need to Try in 2020
Posted on July 02 2020
Regardless of your fitness level, the downtime we’ve experienced during 2020 makes it the perfect opportunity to focus on your workouts and try new ones. And, as gyms across the countries have closed their doors, it’s time to make the outdoors your new workout center.
Hydrate the right way with a Geo stainless steel sports bottle
Posted on February 07 2019
Geo stainless steel sports bottles are everyday products that are made for outdoor enthusiasts, avid athletes and everyday people alike. When consumers choose Geo, they will be able to take their water experience to new heights. Geo stainless steel sports bottles are stylish, durable products that will last through years...
A Lazy Person's Guide to Drinking More Water
Posted on September 07 2018
Hydration is truly imperative. It's a piece of the solution for such huge numbers of things — stream slack, headaches, and much cravings for food, sometimes — and it's very fundamental to the body, which we're constantly reminded is up to 60 percent water in any case. So for what...
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